Cassoulet de Castelnaudary

by Reflets de France 420 g in Cassoulets with duck confit Barcode 3560070851416

Cassoulet au confit de canard.

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cassoulet de Castelnaudary by Reflets de France provides 164 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets with duck confit category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 155 +6%
Total fat 9.9 g 8.4 +18%
Saturated fat 3.6 g 2.8 +26%
Carbohydrates 6.2 g 8 −22%
Total sugars 0.5 g 0.8 −41%
Dietary fiber 4 g 3.3 +22%
Protein 11 g 10.5
Salt 0.8 g 0.9 −9%

Category average across 224 Cassoulets with duck confit products on Foodmetria.

Compared with other cassoulets with duck confit

Calories higher 32%
Sugars lower 17%
Salt lower 45%
Saturated fat higher 19%
Protein top 51%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haricots lingots* 34,5%, eau*, morceau de cuisse de canard gras confite 20% (cuisse de canard gras*, graisse de canard*, sel*), saucisse de Toulouse grillée 12,5% (viande de porc*, gras de porc*, sel*, poivre, boyau naturel de porc*), couenne de porc*, graisse de canard*, poireaux*, pulpe d'ail (ail*, sel*), gras de porc*, carottes*, oignons*, jus de viande, arômes naturels de poivre, tomate*, persil*, thym*, laurier*, sel*, muscade, coriandre, sauge, gingembre, cannelle, girofle, origan, arôme naturel. * Ingrédients d'origine française, soit 99% des ingrédients.

May contain palm oilNot veganNot vegetarian

Product details

Quantity
420 g
Sold in
France
Barcode
3560070851416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet de Castelnaudary?

Cassoulet de Castelnaudary contains 164 kcal per 100 g.

How much sugar is in Cassoulet de Castelnaudary?

Cassoulet de Castelnaudary has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet de Castelnaudary healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet de Castelnaudary vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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