Top 10 · Updated October 2026

Lowest-Calorie Cassoulets With Duck Confit

The 10 lightest cassoulets with duck confit products on this list range from 35 to 123 kcal per 100 g. The cassoulets with duck confit with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 194 cassoulets with duck confit with complete data.

  1. 1 Cassoulet de canard confit

    Cassoulet de canard confit

    Saveur d'Auge
    c 35 kcal 0.5 g sugar 1.1 g protein 3 g fat
  2. 2 Danone

    Danone

    Danone
    52 kcal 8 g sugar 4.4 g protein 0.1 g fat
  3. 3 Cassoulet au confit de canard

    Cassoulet au confit de canard

    Maison J. Aymeric
    a 81 kcal 0.4 g sugar 8.3 g protein 3.2 g fat
  4. 4 Cassoulet au confit de canard

    Cassoulet au confit de canard

    c 95 kcal 0.4 g sugar 10.8 g protein 4.1 g fat
  5. 5 Cassoulet au confit de canard

    Cassoulet au confit de canard

    Maison Petricorena
    b 104 kcal 0 g sugar 5.5 g protein 3.5 g fat
  6. 6 Cassoulet Caylusien confit de canard et saucisse "Maison"

    Cassoulet Caylusien confit de canard et saucisse "Maison"

    c 114 kcal 0.3 g sugar 7.9 g protein 6.5 g fat
  7. 7 Cassoulet gastronomique au confit de canard

    Cassoulet gastronomique au confit de canard

    Les Bories · 163 g
    b 116 kcal 0.6 g sugar 8.8 g protein 5.1 g fat
  8. 8 Cassoulet au Confit de Canard

    Cassoulet au Confit de Canard

    Lafitte
    a 121 kcal 1.3 g sugar 11 g protein 5.2 g fat
  9. 9 Classic - Cassoulet confit canard

    Classic - Cassoulet confit canard

    Delpeyrat · 1500 g
    b NOVA 4 123 kcal 1.5 g sugar 12 g protein 5.2 g fat
  10. 10 Cassoulet aux manchons de canard confits

    Cassoulet aux manchons de canard confits

    b 123 kcal 1.5 g sugar 12 g protein 5.2 g fat

How we built this list

We ranked all published cassoulets with duck confit on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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