Cassoulet au confit de canard, recette de castelnaudary vs Cassoulet de Castelnaudary
Overall, Cassoulet au confit de canard, recette de castelnaudary has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Cassoulet au confit de canard, recette de castelnaudary
Cassoulet de Castelnaudary
Nutrition per 100 g
| Nutrient | Cassoulet au confit de canar... | Cassoulet de Castelnaudary |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 150 kcal | 164 kcal |
| Fat | 7 g | 9.9 g |
| Saturated fat | 2.2 g | 3.6 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 3.7 g | 4 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au confit de canard, recette de castelnaudary has 29% less fat (7 g vs 9.9 g).
- Cassoulet au confit de canard, recette de castelnaudary has 39% less saturated fat (2.2 g vs 3.6 g).
- Cassoulet au confit de canard, recette de castelnaudary has the better Nutri-Score.
- Cassoulet au confit de canard, recette de castelnaudary is less processed (lower NOVA group).
Ingredients
Cassoulet au confit de canard, recette de castelnaudary
haricots lingots réhydrater, manchons de canard confits, saucisses de Toulouse précuites, saindoux, oignons frits, couenne de porc,sel, concentré de tomates, plante aromatique,épicé.
Cassoulet de Castelnaudary
Haricots lingots* 34,5%, eau*, morceau de cuisse de canard gras confite 20% (cuisse de canard gras*, graisse de canard*, sel*), saucisse de Toulouse grillée 12,5% (viande de porc*, gras de porc*, sel*, poivre, boyau naturel de porc*), couenne de porc*, graisse de canard*, poireaux*, pulpe d'ail (ail*, sel*), gras de porc*, carottes*, oignons*, jus de viande, arômes naturels de poivre, tomate*, persil*, thym*, laurier*, sel*, muscade, coriandre, sauge, gingembre, cannelle, girofle, origan, arôme naturel. * Ingrédients d'origine française, soit 99% des ingrédients.
FAQ
Which is healthier: Cassoulet au confit de canard, recette de castelnaudary or Cassoulet de Castelnaudary?
Overall, Cassoulet au confit de canard, recette de castelnaudary has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au confit de canard, recette de castelnaudary has fewer calories: 150 kcal versus 164 kcal per 100 g.
Which has less sugar?
Cassoulet de Castelnaudary has less sugar: 0.5 g versus 0.7 g per 100 g.