Cassoulet au confit de canard vs Cassoulet au confit de canard, recette de castelnaudary
Overall, Cassoulet au confit de canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Cassoulet au confit de canard
Cassoulet au confit de canard, recette de castelnaudary
Nutrition per 100 g
| Nutrient | Cassoulet au confit de canar... | Cassoulet au confit de canar... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 125 kcal | 150 kcal |
| Fat | 4.4 g | 7 g |
| Saturated fat | 1.3 g | 2.2 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 3.1 g | 3.7 g |
| Protein | 11 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au confit de canard has 17% fewer calories (125 kcal vs 150 kcal).
- Cassoulet au confit de canard has 37% less fat (4.4 g vs 7 g).
- Cassoulet au confit de canard has 41% less saturated fat (1.3 g vs 2.2 g).
- Cassoulet au confit de canard, recette de castelnaudary has 16% more fiber (3.7 g vs 3.1 g).
- Cassoulet au confit de canard, recette de castelnaudary is less processed (lower NOVA group).
- Only Cassoulet au confit de canard lists: Milk.
Ingredients
Cassoulet au confit de canard
haricots lingots, manchons de canard confits (manchonds de canard, graisse de canard, sel), bouillon (eau, os et couennes de porc, concentré d tomates, sel), saucisse de Toulouse (viande de porc, sel, poivre, boyau naturel de porc), eau, graisse de canard, sel, concentré de tomates, arômes (dont lait), arômes, poivre, ail, muscade, girofle, herbes de Provence, arôme naturels, dextrose, extrait d'épice, acidifiant: E330
Cassoulet au confit de canard, recette de castelnaudary
haricots lingots réhydrater, manchons de canard confits, saucisses de Toulouse précuites, saindoux, oignons frits, couenne de porc,sel, concentré de tomates, plante aromatique,épicé.
FAQ
Which is healthier: Cassoulet au confit de canard or Cassoulet au confit de canard, recette de castelnaudary?
Overall, Cassoulet au confit de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au confit de canard has fewer calories: 125 kcal versus 150 kcal per 100 g.
Which has less sugar?
Cassoulet au confit de canard has less sugar: 0.6 g versus 0.7 g per 100 g.