Cassoulet au confit de canard vs Cassoulet de Castelnaudary au confit de canard
Overall, Cassoulet au confit de canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cassoulet au confit de canard
Cassoulet de Castelnaudary au confit de canard
Nutrition per 100 g
| Nutrient | Cassoulet au confit de canar... | Cassoulet de Castelnaudary a... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 142 kcal |
| Fat | 4.4 g | 6.8 g |
| Saturated fat | 1.3 g | 2.9 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 3.1 g | 5.2 g |
| Protein | 11 g | 11 g |
| Additives | 1 | 2 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au confit de canard has 12% fewer calories (125 kcal vs 142 kcal).
- Cassoulet au confit de canard has 35% less fat (4.4 g vs 6.8 g).
- Cassoulet au confit de canard has 55% less saturated fat (1.3 g vs 2.9 g).
- Cassoulet de Castelnaudary au confit de canard has 40% more fiber (5.2 g vs 3.1 g).
- Only Cassoulet de Castelnaudary au confit de canard lists: Eggs.
Ingredients
Cassoulet au confit de canard
haricots lingots, manchons de canard confits (manchonds de canard, graisse de canard, sel), bouillon (eau, os et couennes de porc, concentré d tomates, sel), saucisse de Toulouse (viande de porc, sel, poivre, boyau naturel de porc), eau, graisse de canard, sel, concentré de tomates, arômes (dont lait), arômes, poivre, ail, muscade, girofle, herbes de Provence, arôme naturels, dextrose, extrait d'épice, acidifiant: E330
Cassoulet de Castelnaudary au confit de canard
haricots lingots 35,7%, sauce cuisinée [bouillon de porc (extraits d'os et de couenne, eau), graisse de canard, concentré de tomate, sel, épices et aromates, pulpe d'ail (ail, sel, conservateurs E202, E330), arôme (dont _lactose_ et _oeuf_), fond de veau (maltodextrine, arômes, préparation à base de graisse végétale (graisse de palme, protéines de _lait_, maltodextrine), dextrose, aromates, sel, extrait de poireau, viande de veau), dextrose, graisse de poule], 2 saucisses de Toulouse 16,2% (maigre et gras de porc, eau, sel, épices, dextrose, arôme naturel, boyau naturel de porc), 2 morceaux de cuisses de canard confites 13,5% (morceaux de cuisses de canard, sel),
FAQ
Which is healthier: Cassoulet au confit de canard or Cassoulet de Castelnaudary au confit de canard?
Overall, Cassoulet au confit de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au confit de canard has fewer calories: 125 kcal versus 142 kcal per 100 g.
Which has less sugar?
Cassoulet au confit de canard has less sugar: 0.6 g versus 0.6 g per 100 g.