Cassoulet de Castelnaudary vs Cassoulet de Castelnaudary au confit de canard
Overall, Cassoulet de Castelnaudary au confit de canard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Cassoulet de Castelnaudary
Cassoulet de Castelnaudary au confit de canard
Nutrition per 100 g
| Nutrient | Cassoulet de Castelnaudary | Cassoulet de Castelnaudary a... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 142 kcal |
| Fat | 9.9 g | 6.8 g |
| Saturated fat | 3.6 g | 2.9 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 4 g | 5.2 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet de Castelnaudary au confit de canard has 13% fewer calories (142 kcal vs 164 kcal).
- Cassoulet de Castelnaudary au confit de canard has 31% less fat (6.8 g vs 9.9 g).
- Cassoulet de Castelnaudary au confit de canard has 19% less saturated fat (2.9 g vs 3.6 g).
- Cassoulet de Castelnaudary au confit de canard has 23% more fiber (5.2 g vs 4 g).
- Cassoulet de Castelnaudary au confit de canard has the better Nutri-Score.
- Only Cassoulet de Castelnaudary au confit de canard lists: Eggs, Milk.
Ingredients
Cassoulet de Castelnaudary
Haricots lingots* 34,5%, eau*, morceau de cuisse de canard gras confite 20% (cuisse de canard gras*, graisse de canard*, sel*), saucisse de Toulouse grillée 12,5% (viande de porc*, gras de porc*, sel*, poivre, boyau naturel de porc*), couenne de porc*, graisse de canard*, poireaux*, pulpe d'ail (ail*, sel*), gras de porc*, carottes*, oignons*, jus de viande, arômes naturels de poivre, tomate*, persil*, thym*, laurier*, sel*, muscade, coriandre, sauge, gingembre, cannelle, girofle, origan, arôme naturel. * Ingrédients d'origine française, soit 99% des ingrédients.
Cassoulet de Castelnaudary au confit de canard
haricots lingots 35,7%, sauce cuisinée [bouillon de porc (extraits d'os et de couenne, eau), graisse de canard, concentré de tomate, sel, épices et aromates, pulpe d'ail (ail, sel, conservateurs E202, E330), arôme (dont _lactose_ et _oeuf_), fond de veau (maltodextrine, arômes, préparation à base de graisse végétale (graisse de palme, protéines de _lait_, maltodextrine), dextrose, aromates, sel, extrait de poireau, viande de veau), dextrose, graisse de poule], 2 saucisses de Toulouse 16,2% (maigre et gras de porc, eau, sel, épices, dextrose, arôme naturel, boyau naturel de porc), 2 morceaux de cuisses de canard confites 13,5% (morceaux de cuisses de canard, sel),
FAQ
Which is healthier: Cassoulet de Castelnaudary or Cassoulet de Castelnaudary au confit de canard?
Overall, Cassoulet de Castelnaudary au confit de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet de Castelnaudary au confit de canard has fewer calories: 142 kcal versus 164 kcal per 100 g.
Which has less sugar?
Cassoulet de Castelnaudary has less sugar: 0.5 g versus 0.6 g per 100 g.