Cassoulet de Castelnaudary

Cassoulet au confit de canard.

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Cassoulet de Castelnaudary by CMI (Carrefour Marchandises Internationales) provides 166 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets with duck confit category and comes in a 840 g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 697 kcal 155 +7%
Total fat 9.9 g 41.6 g 53% 8.4 +18%
Saturated fat 3.6 g 15.1 g 76% 2.8 +26%
Carbohydrates 6.2 g 26 g 9% 8 −22%
Total sugars 0.5 g 2.1 g 0.8 −41%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 4 g 16.8 g 60% 3.3 +22%
Protein 11 g 46.2 g 92% 10.5
Salt 0.8 g 3.5 g 0.9 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Cassoulets with duck confit products on Foodmetria.

Compared with other cassoulets with duck confit

Calories higher 24%
Sugars lower 17%
Salt lower 43%
Saturated fat higher 19%
Protein top 51%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haricots lingots 34,5%, eau, morceaux de cuisses de canard gras confites 20% (cuisses de canard gras, graisse de canard, sel), saucisses de Toulouse grillées 12,5% (viande de porc, gras de porc, sel, poivre, boyau naturel de porc), couenne de porc, graisse de canard, poireaux, pulpe d'ail (ail, sel), gras de porc, carottes, oignons, jus de viande, arômes naturels de poivre, tomate, persil, thym, laurier, sel, muscade, coriandre, sauge, gingembre, cannelle, girofle, origan, arôme naturel. Haricots, canard et porc origine France. 99% de ces ingrédients sont d'origine française.

May contain palm oilNot veganNot vegetarian

Product details

Quantity
840 g
Serving size
420 g
Labels & certifications
CE
Sold in
France
Barcode
3245390035165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet de Castelnaudary?

Cassoulet de Castelnaudary contains 166 kcal per 100 g and about 697 kcal per serving (420 g).

How much sugar is in Cassoulet de Castelnaudary?

Cassoulet de Castelnaudary has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet de Castelnaudary healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet de Castelnaudary vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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