Cassoulet de Castelnaudary au confit de canard vs Cassoulet de Castelnaudary
Overall, Cassoulet de Castelnaudary au confit de canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cassoulet de Castelnaudary au confit de canard
Cassoulet de Castelnaudary
Nutrition per 100 g
| Nutrient | Cassoulet de Castelnaudary a... | Cassoulet de Castelnaudary |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 164 kcal |
| Fat | 9.2 g | 9.9 g |
| Saturated fat | 3.8 g | 3.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 4.7 g | 4 g |
| Protein | 9.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet de Castelnaudary au confit de canard has 15% more fiber (4.7 g vs 4 g).
- Cassoulet de Castelnaudary has 14% more protein (11 g vs 9.5 g).
- Cassoulet de Castelnaudary au confit de canard has the better Nutri-Score.
- Only Cassoulet de Castelnaudary au confit de canard lists: Gluten.
Ingredients
Cassoulet de Castelnaudary au confit de canard
Haricots lingots 37%, bouillon 34% (eau, légumes frais 1,4% du produit fini (carottes, oignons, poireaux, tomate), graisse de canard, pulpe d'ail (ail,sel), gras de porc, sel, arôme naturel de poivre, épices et aromates, arômes (_gluten_) et arômes de fumée), manchon de canard gras confit 15% (manchon de canard gras origine UE, graisse de canard, sel), saucisse de Toulouse grillée (viande de porc origine France, sel, poivre, boyau naturel de porc), couenne de porc.
Cassoulet de Castelnaudary
Haricots lingots* 34,5%, eau*, morceau de cuisse de canard gras confite 20% (cuisse de canard gras*, graisse de canard*, sel*), saucisse de Toulouse grillée 12,5% (viande de porc*, gras de porc*, sel*, poivre, boyau naturel de porc*), couenne de porc*, graisse de canard*, poireaux*, pulpe d'ail (ail*, sel*), gras de porc*, carottes*, oignons*, jus de viande, arômes naturels de poivre, tomate*, persil*, thym*, laurier*, sel*, muscade, coriandre, sauge, gingembre, cannelle, girofle, origan, arôme naturel. * Ingrédients d'origine française, soit 99% des ingrédients.
FAQ
Which is healthier: Cassoulet de Castelnaudary au confit de canard or Cassoulet de Castelnaudary?
Overall, Cassoulet de Castelnaudary au confit de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet de Castelnaudary au confit de canard has fewer calories: 153 kcal versus 164 kcal per 100 g.
Which has less sugar?
Cassoulet de Castelnaudary au confit de canard has less sugar: 0.5 g versus 0.5 g per 100 g.