Cassoulet 420g

by Monique ranou 420 g in Cassoulets Barcode 3250390009511

Cassoulet

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Cassoulet 420g by Monique ranou provides 114 kcal per 100 g, with 0.9 g of sugars and 7.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets category and comes in a 420 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 477 kcal 138 −17%
Total fat 5.1 g 21.4 g 27% 6.8 −25%
Saturated fat 1.9 g 8 g 40% 2.5 −23%
Carbohydrates 8.1 g 34 g 12% 8.3
Total sugars 0.9 g 3.8 g 0.9
Added sugars 0.8 g 3.3 g 7% 0.3 +170%
Dietary fiber 3.2 g 13.4 g 48% 3.6 −11%
Protein 7.2 g 30.2 g 60% 9.4 −23%
Salt 0.8 g 3.5 g 1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories lower 13%
Sugars higher 38%
Salt lower 39%
Saturated fat lower 29%
Protein top 89%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce cuisinée: eau, concentré de tomate, saindoux, farine de blé, arômes (dont gluten), sel, sucre, épaississants : gomme xanthane, arôme de fumée , Haricots blanc réhydratés 33% , Garniture pur porc : saucisses et saucissons 14,7% (viande de porc, eau, maigre de tête de porc, gras et parures de porc, plasma de porc, farine de blé, fibres v,g,tales d'agrumes, sel, conservateur : E250, stabilisant : 451, gélifiant: E407, épices et plantes aromatiques, arômes et arôme de fumée, antioxydant : E301), viande de porc traité en salaison 7,6% (viande de porc, eau, plasma de porc, sel, conservateurs : E250, stabilisants: E451, acidifiants: E331, arômes),

May contain palm oilNot veganNot vegetarian
Allergens
Gluten
May contain traces
Milk

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Serving size
420g
Labels & certifications
French meatFrench porkEco Emballage
Sold in
France
Barcode
3250390009511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet 420g?

Cassoulet 420g contains 114 kcal per 100 g and about 477 kcal per serving (420g).

How much sugar is in Cassoulet 420g?

Cassoulet 420g has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet 420g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet 420g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassoulet 420g contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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