Cassoulet

by Thiriet 400 g in Cassoulets Barcode 3292590878344
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Cassoulet by Thiriet provides 162 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 648 kcal 138 +18%
Total fat 8.7 g 34.8 g 45% 6.8 +28%
Saturated fat 3.2 g 12.8 g 64% 2.5 +30%
Carbohydrates 5.9 g 23.6 g 9% 8.3 −29%
Total sugars 0.6 g 2.4 g 0.9 −31%
Added sugars 0.6 g 2.3 g 5% 0.3 +97%
Dietary fiber 3 g 12 g 43% 3.6 −17%
Protein 14 g 56 g 112% 9.4 +49%
Salt 1.1 g 4.4 g 1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories higher 17%
Sugars lower 31%
Salt higher 17%
Saturated fat higher 20%
Protein top 3%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haricots blancs réhydratés (origine France) 27,5%, eau, saucisse de Toulouse précuite 15% (viande de porc (origine France) 14,4%, sel, épices et plantes aromatiques, sirop de glucose, arômes naturels, ferments, boyau naturel de porc), manchon de canard maigre confit 12,5% (manchon de canard 10,2% (origine France), graisse de canard, eau, sel, épices et plantes aromatiques, arômes naturels, conservateur : nitrite de sodium), épaule de porc traitée en salaison 11,2% (épaule de porc (origine France) 9,3%, eau, sel nitrité (sel, conservateur : nitrite de sodium), lardon cuit fumé 6,2% (poitrine de porc (origine France) 5,8%, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), concassé de tomate à la purée de tomate 3,5% (tomate pelée concassée - purée de tomate), oignon, fond de volaille aromatisé (maltodextrine, arômes naturels, graisse et viande de poulet (origine UE et hors UE), sel, fécule de pomme de terre, _lactose_ (_lait_), extrait d'oignon), purée d'ail, farine de _blé_ (_gluten_ (_blé_), arôme naturel, sel, arôme naturel de paprika, épaississant : gomme xanthane, poivre, girofle, thym

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsMustardNutsSesame seedsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400g
Labels & certifications
French meatFrench duckFrench porkGreen DotTriman
Sold in
France
Barcode
3292590878344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet?

Cassoulet contains 162 kcal per 100 g and about 648 kcal per serving (400g).

How much sugar is in Cassoulet?

Cassoulet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassoulet contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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