Cassoulet

by Thiriet in Cassoulets Barcode 3292590878245
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Cassoulet by Thiriet provides 162 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets category. Contains: celery, gluten, milk, mustard, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 138 +18%
Total fat 8.7 g 6.8 +28%
Saturated fat 3.2 g 2.5 +30%
Carbohydrates 5.9 g 8.3 −29%
Total sugars 0.6 g 0.9 −31%
Added sugars 0.9 g 0.3 +204%
Dietary fiber 3 g 3.6 −17%
Protein 14 g 9.4 +49%
Salt 1.1 g 1 +15%

Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories higher 17%
Sugars lower 31%
Salt higher 17%
Saturated fat higher 20%
Protein top 3%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

haricots blancs rehydratés27t5%i eau, saucisse de Toulouse précuite 15% (viande de porc 14,4% (origine France), sel, épices et plantes aromatiques, sirop de glucose, arômes naturels, ferments, boyau naturel de porc), manchon de canard maigre confit 12,5% (manchon de canard 102% (origine France), graisse de canard, eau, sel, épices et plantes aromatiques, arômes naturels, conservateur t nitrite de sodium), épaule de porc traitée en salaison 11,2% (épaule de porc (origine France), eau, sel nitrité (sel, conservateur : nitrite de sodium)) lardon cuit fumé 6,2% poitrine de porc 5,8% (origine France), sel, dextroset antioxydant : érythorbate de odium, conservateur : nitrite de sodium), concassé de tomate à la purée de tomate 5% (tomate pelée concassée, purée de tomate), oignon, fond de volaille aromatisé laltodextrine, arômes naturels, graisse et viande de poulet (origine UE I hors UE), l, fécule de pomme de terre, lactose, extrait d'oignon), purée d'ail, farine de blé, ime naturel, sel, arôme naturel de paprika, épaississant : gomme xanthane, poivre, )fle, thym. Les pourcentages sont exprimés sur le cassoulet sence éventue//e d'œuf, soja, fruits à coque, céleri, moutarde et sésame.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilkMustardNutsSesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatFrench duckFrench pork
Sold in
France
Barcode
3292590878245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet?

Cassoulet contains 162 kcal per 100 g.

How much sugar is in Cassoulet?

Cassoulet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassoulet contain?

According to the label data it contains: Celery, Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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