Cassoulet

by Relais Gourmand 420 g in Cassoulets Barcode 3261831200251
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Cassoulet by Relais Gourmand provides 116 kcal per 100 g, with 0.8 g of sugars and 7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets category and comes in a 420 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 487 kcal 138 −16%
Total fat 4.1 g 17.2 g 22% 6.8 −40%
Saturated fat 1.5 g 6.3 g 32% 2.5 −39%
Carbohydrates 11 g 46.2 g 17% 8.3 +33%
Total sugars 0.8 g 3.4 g 0.9 −8%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3.6 g 15.1 g 54% 3.6
Protein 7 g 29.4 g 59% 9.4 −25%
Salt 1.1 g 4.6 g 1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories lower 23%
Sugars higher 46%
Salt higher 17%
Saturated fat lower 8%
Protein top 94%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, haricots blancs trempés 35%, saucisses ef sauCISSons pur porc fumés 45% (viande de porc, eau, gras de porc'; Couenne de porc'; farine de blé, protéines de soja, sel, plasma de porc, stabilisants E450 et E45 épices et plantes aromatiques, gelifiants : E407 et E401, épaississant: E410, arôme de fumée, arômes naturels, dextrose, extrait naturel de paprika, conservateur : E250), morceau de (viande de porc';, eau, sel, plasma de porC, stabilisants: E450 et E451, antioxydant: arômes, sucre. Origine France.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSoybeans
May contain traces
GlutenSoybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Serving size
420g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3261831200251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet?

Cassoulet contains 116 kcal per 100 g and about 487 kcal per serving (420g).

How much sugar is in Cassoulet?

Cassoulet has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassoulet contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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