Cassoulet

by Stéphan 420 g in Cassoulets Barcode 3261830407200

Plat préparé en conserve

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Cassoulet by Stéphan provides 114 kcal per 100 g, with 0.8 g of sugars and 8.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets category and comes in a 420 g pack. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 480 kcal 138 −17%
Total fat 4.9 g 20.6 g 26% 6.8 −28%
Saturated fat 1.8 g 7.6 g 38% 2.5 −27%
Carbohydrates 7.1 g 29.8 g 11% 8.3 −14%
Total sugars 0.8 g 3.4 g 0.9 −8%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 4.1 g 17.2 g 61% 3.6 +14%
Protein 8.4 g 35.3 g 71% 9.4 −10%
Salt 1.1 g 4.6 g 1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories lower 19%
Sugars higher 46%
Salt higher 17%
Saturated fat lower 19%
Protein top 62%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, haricots trempés 35%, saucisses pur porc fumées 12,5% (morceaux de tête de porc, viande de porc, eau, gras de porc, farine de blé, protéines de soja, sel, plasma de porc, stabilisants : E450 et E451, épices, plantes aromatiques, gélifiants : E407 et E401, épaississant: E410, arôme de fumée, arômes naturels, dextrose, arôme naturel de paprika, conservateur : E250), un morceau de viande de porc traitée en Salaison 6,9% (viande de porc, eau, sel, plasma e porc, stabilisants : E450 et E451, antioxydant : E300), saucisson pur porc fumé 2,6% (morceaux de tête de porc, viande de porc, eau, gras de porc, farine de blé, protéines de soja, sel, plasma de porc, stabisants : E450 et E451, épices, plantes aromatiques, gélifiants: E407 et E401, arôme de fumée, arômes naturels, dextrose, arôme naturel de paprika, conservateur : E250), saindoux, farine de blé, concentré de tomate, amidon modifié de mais, sel, arômes naturels (lait) all sucre, poivre.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkMustardSoybeans
May contain traces
CeleryEggsMustard

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Serving size
420g
Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade A
Sold in
France
Barcode
3261830407200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet?

Cassoulet contains 114 kcal per 100 g and about 480 kcal per serving (420g).

How much sugar is in Cassoulet?

Cassoulet has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassoulet contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. It may also contain traces of celery, eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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