View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashew zwarte bonenburger
Cashew zwarte bonenburger by Soto provides 244 kcal per 100 g, with 1.3 g of sugars and 6.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meat alternatives category and comes in a 160 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 217 +12% |
| Total fat | 13 g | 10.1 +28% |
| Saturated fat | 1.5 g | 2.3 −35% |
| Carbohydrates | 23 g | 13.6 +69% |
| Total sugars | 1.3 g | 2.5 −48% |
| Dietary fiber | 7.4 g | 4.6 +63% |
| Protein | 6.8 g | 16.3 −58% |
| Salt | 1.2 g | 1.4 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zwarte bonen* (26%), rode paprika*, aardappels*, maisgrutten*, uien*, cashewnoten* (6%), tomaten*, boekweitmeel*, tomatenpuree*, suikermaïs*, peterselie*, gerookte zout (steenzout, rook), specerijen*, zonnebloemolie* *ingrediënten van biologische landbouw
- Allergens
- Nuts
- May contain traces
- GlutenMustardSesame seedsSoybeans
Product details
- Quantity
- 160 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-003The Vegan Society
- Sold in
- Netherlands
- Barcode
- 4026584241604
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashew zwarte bonenburger?
Cashew zwarte bonenburger contains 244 kcal per 100 g.
How much sugar is in Cashew zwarte bonenburger?
Cashew zwarte bonenburger has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashew zwarte bonenburger healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew zwarte bonenburger vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew zwarte bonenburger contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 11, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a More meat alternatives
View all →
c NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 3 
a NOVA 4 More from Soto
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3