Cashew nuts - roasted and salted.

by Xtra 400 g in Salted cashews Barcode 7340011343769
Average nutritional quality
Green-Score
e
Environmental impact estimate

Cashew nuts - roasted and salted. by Xtra provides 639 kcal per 100 g, with 5 g of sugars and 21 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salted cashews category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
9.5 g · High
Sugars
5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 snaccy (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 639 kcal 639 kcal 597 +7%
Total fat 52 g 52 g 67% 46.8 +11%
Saturated fat 9.5 g 9.5 g 48% 8.6 +10%
Carbohydrates 20 g 20 g 7% 25.5 −22%
Total sugars 5 g 5 g 6.4 −21%
Protein 21 g 21 g 42% 18.5 +14%
Salt 0.7 g 0.7 g 1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.

Compared with other salted cashews

Calories higher 3%
Sugars lower 18%
Salt lower 18%
Saturated fat higher 18%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
1 snaccy (100 g)
Sold in
Sweden
Barcode
7340011343769

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew nuts - roasted and salted.?

Cashew nuts - roasted and salted. contains 639 kcal per 100 g and about 639 kcal per serving (1 snaccy (100 g)).

How much sugar is in Cashew nuts - roasted and salted.?

Cashew nuts - roasted and salted. has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashew nuts - roasted and salted. healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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