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Cashew Nuts
Cashew Nuts by Holland & Barrett provides 588 kcal per 100 g, with 4.6 g of sugars and 17.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category and comes in a 800g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 588 kcal | 588 kcal | 584 | |
| Total fat | 48.2 g | 48.2 g | 62% | 44.8 +8% |
| Saturated fat | 9.5 g | 9.5 g | 48% | 8.5 +12% |
| Carbohydrates | 18.1 g | 18.1 g | 7% | 26.1 −31% |
| Total sugars | 4.6 g | 4.6 g | 7.4 −38% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 5.5 g | 5.5 g | 20% | 4.5 +22% |
| Protein | 17.7 g | 17.7 g | 35% | 18.3 |
| Salt | 0 g | 0 g | 0.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Cashew Nuts_
- Allergens
- Nuts
Product details
- Quantity
- 800g
- Serving size
- 1 portion (100 g)
- Sold in
- Ireland
- Barcode
- 5059604646010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew Nuts?
Cashew Nuts contains 588 kcal per 100 g and about 588 kcal per serving (1 portion (100 g)).
How much sugar is in Cashew Nuts?
Cashew Nuts has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashew Nuts healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew Nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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