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Cashew-Mango-Mix
Mischung aus gerösteten Cashewkernen (50%) und getrockneten, geschwefelten Mangostücken (50%)
Cashew-Mango-Mix by Seeberger provides 471 kcal per 100 g, with 30 g of sugars and 11 g of protein. That is 219% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Shelled nuts category and comes in a 150g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 236 kcal | 583 −19% | |
| Total fat | 25 g | 12.5 g | 16% | 46.4 −46% |
| Saturated fat | 5 g | 2.5 g | 13% | 6 −17% |
| Carbohydrates | 48 g | 24 g | 9% | 21.9 +119% |
| Total sugars | 30 g | 15 g | 9.4 +219% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 11 g | 5.5 g | 11% | 17.4 −37% |
| Salt | 0 g | 0 g | 0.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Cashewkerne_, Mangostücke, Kartoffelstärke, Antioxidationsmittel Natriummetabisulfit.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 50 g
- Sold in
- France, Germany
- Barcode
- 4008258014004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew-Mango-Mix?
Cashew-Mango-Mix contains 471 kcal per 100 g and about 236 kcal per serving (50 g).
How much sugar is in Cashew-Mango-Mix?
Cashew-Mango-Mix has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cashew-Mango-Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew-Mango-Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew-Mango-Mix contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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