Cashew flour
Cashew flour provides 400 kcal per 100 g, with 2 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tortillas (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 200 kcal | 302 +33% | |
| Total fat | 22 g | 11 g | 14% | 9.5 +131% |
| Saturated fat | 5 g | 2.5 g | 13% | 2.9 +75% |
| Carbohydrates | 44 g | 22 g | 8% | 48.6 −10% |
| Total sugars | 2 g | 1 g | 1.9 | |
| Dietary fiber | 4 g | 2 g | 7% | 5.5 −28% |
| Protein | 8 g | 4 g | 8% | 8.1 |
| Salt | 1.5 g | 0.8 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew flour, arrowroot flour, water, apple cider vinegar, sea salt, guar gum, konjac root flour.
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tortillas (50 g)
- Sold in
- United States
- Barcode
- 0865336000045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew flour?
Cashew flour contains 400 kcal per 100 g and about 200 kcal per serving (2 tortillas (50 g)).
How much sugar is in Cashew flour?
Cashew flour has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashew flour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cashew flour contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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