Cashel Blue by Specially Selected

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Cashel Blue

by Specially Selected in Cheeses Barcode 4088600459462
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cashel Blue by Specially Selected provides 229 kcal per 100 g, with 0.2 g of sugars and 20.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
26.1 g · High
Saturated fat
16.6 g · High
Sugars
0.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 323 −29%
Total fat 26.1 g 25.6
Saturated fat 16.6 g 17.4 −5%
Carbohydrates 3.8 g 4.5 −16%
Total sugars 0.2 g 2 −90%
Dietary fiber 0 g 0.2 −100%
Protein 20.3 g 21.4 −5%
Salt 1.9 g 1.7 +8%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 15%
Sugars lower 50%
Salt higher 27%
Saturated fat lower 44%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
4088600459462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashel Blue?

Cashel Blue contains 229 kcal per 100 g.

How much sugar is in Cashel Blue?

Cashel Blue has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashel Blue healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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