Cascade crash crisp & cool thirst quencher, cascade crash

by Gatorade 1 in Sweetened beverages Barcode 0052000102864
Average nutritional quality
Ultra-processed food

Cascade crash crisp & cool thirst quencher, cascade crash by Gatorade provides 22 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 1 pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 bottle (360 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 22 kcal 79 kcal 69 −68%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 6.1 g 22 g 8% 15.3 −60%
Total sugars 5.8 g 21 g 14.3 −59%
Added sugarsUSDA 5.8 g 20.9 g 42% 14.2 −59%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 0 g 0 g 0% 0.7 −100%
Salt 0.1 g 0.4 g 0.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11660 Sweetened beverages products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other sweetened beverages

Calories lower 21%
Sugars lower 29%
Salt higher 15%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, cum arabic, glycerol ester of rosin, blue 1, red 40.

Palm oil free

Additives 6

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Serving size
1 bottle (360 ml)
Sold in
United States
Barcode
0052000102864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cascade crash crisp & cool thirst quencher, cascade crash?

Cascade crash crisp & cool thirst quencher, cascade crash contains 22 kcal per 100 ml and about 79 kcal per serving (1 bottle (360 ml)).

How much sugar is in Cascade crash crisp & cool thirst quencher, cascade crash?

Cascade crash crisp & cool thirst quencher, cascade crash has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Cascade crash crisp & cool thirst quencher, cascade crash healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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