Carrots

by The co-operative 500g in Carrots Barcode 5000128222860
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Carrots by The co-operative provides 40 kcal per 100 g, with 7.4 g of sugars and 0.6 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Carrots category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
7.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 40 kcal 43 −7%
Total fat 0.3 g 0.6 −46%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 7.9 g 7.8
Total sugars 7.4 g 5.5 +34%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.8 g 2.9
Protein 0.6 g 1.1 −46%
Salt 0.1 g 0.3 −70%

Category average across 622 Carrots products on Foodmetria.

Compared with other carrots

Calories higher 45%
Sugars higher 10%
Salt lower 18%
Saturated fat higher 33%
Protein top 83%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

carrots

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
5000128222860

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrots?

Carrots contains 40 kcal per 100 g.

How much sugar is in Carrots?

Carrots has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Carrots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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