Carrés au tournesol

by aha! 140 g in Gluten-free breads Barcode 7613269770527
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Carrés au tournesol by aha! provides 264 kcal per 100 g, with 3.5 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 petit pain 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 185 kcal 262
Total fat 7 g 4.9 g 6% 6 +16%
Saturated fat 0.8 g 0.6 g 3% 0.9 −15%
Carbohydrates 45 g 31.5 g 11% 44.6
Total sugars 3.5 g 2.5 g 3.2 +8%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 4.5 g 3.2 g 11% 7 −36%
Protein 3 g 2.1 g 4% 4.7 −36%
Salt 1.4 g 1 g 1.3 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 314 Gluten-free breads products on Foodmetria.

Compared with other gluten-free breads

Calories higher 37%
Sugars higher 34%
Salt higher 24%
Saturated fat higher 44%
Protein top 74%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

amidon de maïs, eau, farine d'avoine sans gluten, huile de tournesol, amidon de tapioca, graines de tournesol 3.5%, levure, psyllium, épaississants: gomme guar et hydroxypropylméthylcellulose, mélasse, sel de cuisine, sucre, sirop de glucose, levain déshydraté (sarrasin, quinoa), acidifiant: acétate de calcium.

Palm oil freeMaybe veganVegetarian

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
1 petit pain 70 g
Labels & certifications
No glutenNo lactoseSans ble
Sold in
Switzerland
Barcode
7613269770527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrés au tournesol?

Carrés au tournesol contains 264 kcal per 100 g and about 185 kcal per serving (1 petit pain 70 g).

How much sugar is in Carrés au tournesol?

Carrés au tournesol has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrés au tournesol healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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