Carrefour Bio Apero Time Houmous Nature

by Carrefour BIO 175 g in Classic hummus Barcode 5400101077317
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Carrefour Bio Apero Time Houmous Nature by Carrefour BIO provides 300 kcal per 100 g, with 1.1 g of sugars and 7.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 175 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
3 g · Moderate
Sugars
1.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 266 +13%
Total fat 24 g 20.6 +16%
Saturated fat 3 g 2.4 +24%
Carbohydrates 11 g 11.5
Total sugars 1.1 g 1.2 −7%
Added sugars 0 g 0.2 −100%
Dietary fiber 5 g 5.2
Protein 7.2 g 6.9 +5%
Salt 1.1 g 1 +6%

Category average across 258 Classic hummus products on Foodmetria.

Compared with other classic hummus

Calories higher 30%
Sugars higher 33%
Salt higher 41%
Saturated fat higher 23%
Protein top 33%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches* 48%, eau, huile de tournesol*, pâte de graines de sésame* 14%, vinaigre*, sel, ail en poudre*, acidifiants : acide citrique - acide lactique, épices*.*Ingrédient issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
EggsFishGlutenMilkMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreBE-BIO-01BE-BIO-02EU/non-EU AgricultureNutriscore Grade B
Sold in
Belgium, France
Barcode
5400101077317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Bio Apero Time Houmous Nature?

Carrefour Bio Apero Time Houmous Nature contains 300 kcal per 100 g.

How much sugar is in Carrefour Bio Apero Time Houmous Nature?

Carrefour Bio Apero Time Houmous Nature has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Bio Apero Time Houmous Nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Bio Apero Time Houmous Nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Carrefour Bio Apero Time Houmous Nature contain?

According to the label data it contains: Sesame seeds. It may also contain traces of eggs, fish, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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