View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Carrefour Bio Apero Time Houmous Nature
Carrefour Bio Apero Time Houmous Nature by Carrefour BIO provides 300 kcal per 100 g, with 1.1 g of sugars and 7.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 175 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 266 +13% |
| Total fat | 24 g | 20.6 +16% |
| Saturated fat | 3 g | 2.4 +24% |
| Carbohydrates | 11 g | 11.5 |
| Total sugars | 1.1 g | 1.2 −7% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 5 g | 5.2 |
| Protein | 7.2 g | 6.9 +5% |
| Salt | 1.1 g | 1 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches* 48%, eau, huile de tournesol*, pâte de graines de sésame* 14%, vinaigre*, sel, ail en poudre*, acidifiants : acide citrique - acide lactique, épices*.*Ingrédient issu de l'agriculture biologique.
- Allergens
- Sesame seeds
- May contain traces
- EggsFishGlutenMilkMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreBE-BIO-01BE-BIO-02EU/non-EU AgricultureNutriscore Grade B
- Sold in
- Belgium, France
- Barcode
- 5400101077317
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Carrefour Bio Apero Time Houmous Nature?
Carrefour Bio Apero Time Houmous Nature contains 300 kcal per 100 g.
How much sugar is in Carrefour Bio Apero Time Houmous Nature?
Carrefour Bio Apero Time Houmous Nature has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrefour Bio Apero Time Houmous Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour Bio Apero Time Houmous Nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Carrefour Bio Apero Time Houmous Nature contain?
According to the label data it contains: Sesame seeds. It may also contain traces of eggs, fish, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More classic hummus
View all →
c NOVA 3
c NOVA 3
c NOVA 4
c NOVA 4
b NOVA 3
c NOVA 3 More from Carrefour BIO
View all →
c NOVA 4
b NOVA 2
c NOVA 3
e NOVA 4
b NOVA 1
c NOVA 4