Carré aux Tournesol
Carré aux Tournesol by Migros Bio provides 288 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 120 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 346 kcal | 286 | |
| Total fat | 6 g | 7.2 g | 9% | 5.3 +13% |
| Saturated fat | 0.7 g | 0.8 g | 4% | 1 −27% |
| Carbohydrates | 44 g | 52.8 g | 19% | 48.4 −9% |
| Total sugars | 4 g | 4.8 g | 4.6 −13% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5 g | 6 g | 21% | 4.5 +11% |
| Protein | 12 g | 14.4 g | 29% | 9.6 +26% |
| Salt | 1.7 g | 2 g | 1.3 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farines de céréales */** (blé, seigle 2.5%, maïs 2.5%, millet 1.5%), eau, graines de tournesol * 10%, soja broyé * 6%, farine de germes * 2.5% (blé, maïs, millet, épeautre, sarrasin, orge, avoine), flocons d'avoine * 2%, levure **, sel marin, farine de seigle grillée **, protéine de blé */**, levain déshydraté * (blé), poudre d'acérola *, farine de malt d'orge **.** De production biologique suisse * De production biologique étrangère
- Allergens
- Gluten
Product details
- Quantity
- 120 g
- Serving size
- 120 g
- Labels & certifications
- Organic
- Sold in
- Switzerland
- Barcode
- 7616700158953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carré aux Tournesol?
Carré aux Tournesol contains 288 kcal per 100 g and about 346 kcal per serving (120 g).
How much sugar is in Carré aux Tournesol?
Carré aux Tournesol has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carré aux Tournesol healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Carré aux Tournesol contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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