Carob

by Bonvita 100 g in Puffed rice cakes Barcode 8713965100150

Rice cakes with carob

Bad nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Carob by Bonvita provides 442 kcal per 100 g, with 22 g of sugars and 6 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 100 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
10 g · High
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 442 kcal 401 +10%
Total fat 18 g 7.4 +144%
Saturated fat 10 g 3.3 +202%
Carbohydrates 64 g 74.7 −14%
Total sugars 22 g 9.2 +138%
Added sugars 5.5 g 4.9 +12%
Protein 6 g 8.3 −27%
Salt 0 g 0.5 −98%

Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 23%
Sugars higher 24%
Salt lower 11%
Saturated fat higher 18%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bruine rijst* 50%, carobcoating* 50% (cacaoboter*, carobpoeder* 11%, rijststroop*, maïspoeder*, _soja_poeder*, vanille*)

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
MilkNutsPeanuts

Product details

Quantity
100 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganNL-BIO-01No lactose
Sold in
Belgium, Netherlands
Barcode
8713965100150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carob?

Carob contains 442 kcal per 100 g.

How much sugar is in Carob?

Carob has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Carob healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carob vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Carob contain?

According to the label data it contains: Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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