Cardons Au Naturel by Spanico

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Cardons Au Naturel

by Spanico 400g in Vegetable rods Barcode 3760105561840

Légumes en conserve

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Cardons Au Naturel by Spanico provides 88 kcal per 100 g, with 14 g of sugars and 0 g of protein. That is 614% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetable rods category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
14 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 35 +150%
Total fat 0 g 1.2 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 22 g 4.4 +402%
Total sugars 14 g 2 +614%
Added sugars 0 g 0.2 −100%
Dietary fiber 12 g 2.5 +373%
Protein 0 g 1.3 −100%
Salt 0.8 g 0.8

Category average across 40 Vegetable rods products on Foodmetria.

Compared with other vegetable rods

Calories higher 13%
Sugars higher 5%
Salt lower 49%
Saturated fat lower 1%
Protein top 100%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cardons, eau, sel, acidifiantE330 et, antioxidant E300, et E385

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
France
Barcode
3760105561840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cardons Au Naturel?

Cardons Au Naturel contains 88 kcal per 100 g.

How much sugar is in Cardons Au Naturel?

Cardons Au Naturel has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cardons Au Naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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