Cardo troceado

by La Sirena 300 g in Frozen vegetables Barcode 8414532031272

Cardo congelado

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Unprocessed or minimally processed

Cardo troceado by La Sirena provides 21 kcal per 100 g, with 1.5 g of sugars and 1.4 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 60 −64%
Total fat 0.2 g 1 −81%
Carbohydrates 3.5 g 9.5 −63%
Total sugars 1.5 g 2.9 −49%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.6 g 2.8 −43%
Protein 1.4 g 2.8 −49%
Salt 0.4 g 0.2 +127%

Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 3%
Sugars lower 24%
Salt higher 16%
Protein top 74%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cardo troceado.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8414532031272

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cardo troceado?

Cardo troceado contains 21 kcal per 100 g.

How much sugar is in Cardo troceado?

Cardo troceado has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cardo troceado healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cardo troceado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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