Caraway crispy crackers

by Mary's Gone Crackers in Biscuits and cakes Barcode 0393589444113
Average nutritional quality
Processed food

Caraway crispy crackers by Mary's Gone Crackers provides 467 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 433 +8%
Total fat 16.7 g 5 g 6% 17.3
Saturated fat 1.7 g 0.5 g 3% 5.1 −67%
Carbohydrates 70 g 21 g 8% 63.5 +10%
Total sugars 0 g 0 g 15.1 −100%
Dietary fiber 10 g 3 g 11% 4.7 +112%
Protein 10 g 3 g 6% 9.7
Salt 1.6 g 0.5 g 1.3 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 35%
Sugars lower 1%
Salt higher 36%
Saturated fat lower 33%
Protein top 33%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic short grain brown rice, organic whole quinoa, organic brown sesame seeds, organic brown flax seeds, filtered water, organic whole caraway seeds, sea salt, organic wheat free tamari (water, whole organic soybeans, salt, organic alcohol or organic vinegar).

Allergens
Soybeans

Product details

Serving size
13 crackers (30 g)
Sold in
United States
Barcode
0393589444113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caraway crispy crackers?

Caraway crispy crackers contains 467 kcal per 100 g and about 140 kcal per serving (13 crackers (30 g)).

How much sugar is in Caraway crispy crackers?

Caraway crispy crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caraway crispy crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Caraway crispy crackers contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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