Caramelized Onion Chicken Burger

by bettergoods 113 g in Frozen poultry Barcode 0194346616565
Poor nutritional quality
Ultra-processed food

Caramelized Onion Chicken Burger by bettergoods provides 168 kcal per 100 g, with 0.9 g of sugars and 17.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category and comes in a 113 g pack. Contains: chicken.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 burger (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 190 kcal 149 +13%
Total fat 10.6 g 12 g 15% 6.5 +63%
Saturated fat 2.7 g 3 g 15% 1.8 +50%
Carbohydrates 1.8 g 2 g 1% 4.6 −61%
Total sugars 0.9 g 1 g 1.4 −39%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 0.9 g 1 g 4% 0.3 +171%
Protein 17.7 g 20 g 40% 17.7
Salt 2 g 2.3 g 0.8 +147%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.

Compared with other frozen poultry

Calories higher 36%
Sugars higher 34%
Salt higher 1%
Saturated fat higher 26%
Protein top 55%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKEN, ONION, DRIED ONION, NATURAL FLAVOR, SALT, SPICES, VINEGAR, YEAST EXTRACT, BLANCHED IN VEGETABLE OIL.

Palm oil freeNot veganNot vegetarian
Allergens
Chicken

Product details

Quantity
113 g
Serving size
1 burger (113 g)
Sold in
United States
Barcode
0194346616565

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Caramelized Onion Chicken Burger?

Caramelized Onion Chicken Burger contains 168 kcal per 100 g and about 190 kcal per serving (1 burger (113 g)).

How much sugar is in Caramelized Onion Chicken Burger?

Caramelized Onion Chicken Burger has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caramelized Onion Chicken Burger healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramelized Onion Chicken Burger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramelized Onion Chicken Burger contain?

According to the label data it contains: Chicken. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Caramelized Onion Chicken Burger? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen poultry

View all →

More from bettergoods

View all →