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Caramelised Onion Houmous
Caramelised Onion Houmous by Tesco provides 213 kcal per 100 g, with 3.7 g of sugars and 5.2 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 182 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 portion (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 98 kcal | 247 −14% | |
| Total fat | 14.3 g | 6.6 g | 8% | 18.1 −21% |
| Saturated fat | 1.4 g | 0.6 g | 3% | 2.3 −38% |
| Carbohydrates | 13.5 g | 6.2 g | 2% | 12.9 +5% |
| Total sugars | 3.7 g | 1.7 g | 2.1 +72% | |
| Added sugars | 3.1 g | 1.4 g | 3% | 0.6 +387% |
| Dietary fiber | 4.6 g | 2.1 g | 8% | 5.1 −10% |
| Protein | 5.2 g | 2.4 g | 5% | 6.6 −21% |
| Salt | 0.7 g | 0.3 g | 1.1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (48%) [Water, Chickpeas], Caramelised Onion (22%) [Onion, White Wine Vinegar, Muscovado Sugar, Rapeseed Oil. Garlic Purée], Water, Rapeseed Oil, Tahini Sesame Seed Paste, Concentrated Lemon Juice, Salt, Garlic. Suitable for vegans
Product details
- Quantity
- 182 g
- Serving size
- 4 portion (46 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5059697262357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caramelised Onion Houmous?
Caramelised Onion Houmous contains 213 kcal per 100 g and about 98 kcal per serving (4 portion (46 g)).
How much sugar is in Caramelised Onion Houmous?
Caramelised Onion Houmous has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Caramelised Onion Houmous healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caramelised Onion Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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