Caramel waffer bars

by Tower Gate Barcode 20421946
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Ultra-processed food

Caramel waffer bars by Tower Gate provides 489 kcal per 100 g, with 41.4 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
15 g · High
Sugars
41.4 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (28 g)

Nutrient Per 100 g Per serving% DV*
Calories 489 kcal 137 kcal
Total fat 22.5 g 6.3 g 8%
Saturated fat 15 g 4.2 g 21%
Carbohydrates 66.4 g 18.6 g 7%
Total sugars 41.4 g 11.6 g
Added sugars 50.1 g 14 g 28%
Dietary fiber 1.1 g 0.3 g 1%
Protein 4.6 g 1.3 g 3%
Salt 0.3 g 0.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

48% caramel (invert sugar syrup, glucose syrup, palm oil, sweetened condensed milk (milk, sugar), sugar, emulsifier: soya lecithins, salt), 36% milk chocolate (sugar, cocoa butter, skimmed milk powder, cocoa mass, whole milk powder, milk fat, emulsifier: soya lecithins, flavouring), 16% wafer (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), soya flour, sugar, sunflower oil, emulsifier: soya lecithins, salt, raising agent: sodium carbonates, cornflour), allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts,

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (28 g)
Sold in
United Kingdom
Barcode
20421946

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel waffer bars?

Caramel waffer bars contains 489 kcal per 100 g and about 137 kcal per serving (1 bar (28 g)).

How much sugar is in Caramel waffer bars?

Caramel waffer bars has 41.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramel waffer bars healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel waffer bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramel waffer bars contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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