CAR Smos jambon à l'os
CAR Smos jambon à l'os by Carrefour provides 232 kcal per 100 g, with 0.9 g of sugars and 8.5 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Traiteur hmr category and comes in a 1,5 kg pack. Contains: eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 180 +29% |
| Total fat | 21 g | 8.6 +143% |
| Saturated fat | 2.1 g | 2.6 −18% |
| Carbohydrates | 1.8 g | 16.9 −89% |
| Total sugars | 0.9 g | 2.2 −60% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.8 g | 1.7 −52% |
| Protein | 8.5 g | 8 +7% |
| Salt | 1.5 g | 0.9 +65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Traiteur hmr products on Foodmetria.
Compared with other traiteur hmr
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon 39% (viande de porc, eau, sel, sirop de glucose, antioxydant : E301, stabilisant : E450, arôme de fumée, arôme, conservateur : E250, fumée), huile de colza, œuf dur 11%, oignons grelots, carottes, tomates, eau, petits pois, jaune d'œuf, ciboulette, moutarde (graines de moutarde, vinaigre, sel, eau, épices), oignon de printemps, sel, sucre, vinaigre, arôme naturel, extraits d'herbes et d'épices, poivre, acidifiants : E575-E260-E330-E300, stabilisants : E412-E415, conservateurs : E202. Peut contenir des traces de gluten, soja, lait, céleri, graines de sésame, poisson, crustacés et mollusques.
- Allergens
- EggsMustard
- May contain traces
- CeleryCrustaceansFishGlutenMilkMolluscsSesame seedsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1,5 kg
- Sold in
- Belgium, France
- Barcode
- 2784002000000
Prices reported by shoppers
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Frequently asked questions
How many calories are in CAR Smos jambon à l'os?
CAR Smos jambon à l'os contains 232 kcal per 100 g.
How much sugar is in CAR Smos jambon à l'os?
CAR Smos jambon à l'os has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is CAR Smos jambon à l'os healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is CAR Smos jambon à l'os vegan?
Based on its ingredient list, it is not vegan.
What allergens does CAR Smos jambon à l'os contain?
According to the label data it contains: Eggs, Mustard. It may also contain traces of celery, crustaceans, fish, gluten, milk, molluscs, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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