Captain's wafers crackers, peanut butter & honey
Captain's wafers crackers, peanut butter & honey by Lance provides 500 kcal per 100 g, with 15.4 g of sugars and 11.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package, (4 crackers) (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 130 kcal | 457 +9% | |
| Total fat | 23.1 g | 6 g | 8% | 20.3 +14% |
| Saturated fat | 5.8 g | 1.5 g | 8% | 8.8 −35% |
| Carbohydrates | 61.5 g | 16 g | 6% | 64 |
| Total sugars | 15.4 g | 4 g | 28.6 −46% | |
| Dietary fiber | 3.8 g | 1 g | 4% | 3.5 +9% |
| Protein | 11.5 g | 3 g | 6% | 6.8 +70% |
| Salt | 1.9 g | 0.5 g | 0.7 +177% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, dextrose, salt, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), honey powder (honey, wheat starch, soy lecithin), molasses powder, guar gum, natural flavor.
- Allergens
- GlutenPeanutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package, (4 crackers) (26 g)
- Sold in
- United States
- Barcode
- 0076410903286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Captain's wafers crackers, peanut butter & honey?
Captain's wafers crackers, peanut butter & honey contains 500 kcal per 100 g and about 130 kcal per serving (1 package, (4 crackers) (26 g)).
How much sugar is in Captain's wafers crackers, peanut butter & honey?
Captain's wafers crackers, peanut butter & honey has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Captain's wafers crackers, peanut butter & honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Captain's wafers crackers, peanut butter & honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Captain's wafers crackers, peanut butter & honey contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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