Captain Morgan Spiced Rum Milk Chocolate

by GOLDKENN in Rums Barcode 7610403072578
Not enough data to compute
Green-Score
d
Environmental impact estimate

Captain Morgan Spiced Rum Milk Chocolate by GOLDKENN provides 495 kcal per 100 g, with 54 g of sugars and 5 g of protein. That is 1429% more sugar than the average product in this category. It is listed in the Rums category.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
16 g · High
Sugars
54 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 87 +470%
Total fat 26 g 5.5 +373%
Saturated fat 16 g 1.9 +726%
Carbohydrates 56 g 4.5 +1151%
Total sugars 54 g 3.5 +1429%
Protein 5 g 4 +24%
Salt 0.1 g 1.5 −90%

Category average across 122 Rums products on Foodmetria.

Compared with other rums

Calories higher 7%
Sugars higher 2%
Salt higher 14%
Saturated fat higher 5%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
7610403072578

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Captain Morgan Spiced Rum Milk Chocolate?

Captain Morgan Spiced Rum Milk Chocolate contains 495 kcal per 100 g.

How much sugar is in Captain Morgan Spiced Rum Milk Chocolate?

Captain Morgan Spiced Rum Milk Chocolate has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Captain Morgan Spiced Rum Milk Chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rums

View all →

More from GOLDKENN

View all →