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Amarula
Amarula by GOLDKENN provides 495 kcal per 100 g, with 53 g of sugars and 5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Swiss chocolates category and comes in a 100g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 495 kcal | 551 −10% |
| Total fat | 26 g | 35.6 −27% |
| Saturated fat | 16 g | 20 −20% |
| Carbohydrates | 55 g | 49.1 +12% |
| Total sugars | 53 g | 45.6 +16% |
| Added sugars | 50 g | 39.5 +27% |
| Protein | 5 g | 6.6 −24% |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Swiss chocolates products on Foodmetria.
Compared with other swiss chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, cocoa mass, cocoa butter, Amarula 8.5%, whole milk powder, skimmed milk powder, butter fat, emulsifier (soya lecithin), natural vanilla extract. Cocoa: Minimum 37% in chocolate. Contains milk, soya. May contain traces of peanuts and other nuts, egg or gluten. INGRÉDIENTS: SUcre, pâte de cacao, beurre de cacao, Amarula 8.5%, lait entier en poudre, lait écrémé en poudre, beurre fondu, émulsifiant (lécithine de soja), extrait naturel de vanille. Cacao: 37% min. dans le chocolat. Peut contenir des traces d'arachides et d'autres fruits à coque, d'oeuf et de gluten. ZUTATEN: Zucker, Kakaomasse, Kakaobutter, Amarula® 8.5%, Vollmilchpulver Magermilchpulver, Butterreinfett, Emulgator (Sojalezithin), natürliches Vanille-Extrakt. Kakao: 37%mind. in der Schokolade. Kann Spuren von Erdnüssen und anderen Schalenfrüchten, Ei und Gluten enthalten. INGREDIENTES: azúcar, pasta de cacao, manteca de cacao, Amarula 8.5% , leche entera en polvo, leche desnatada en polvo, mantequilla derretida, emulsionante (lecitina de soja), extracto natural de vainilla. Cocoa:37% in chocolate. Puede contener trazas de cacahuetes y otros frutos secos, huevo y gluten. ، حليب جاف 3.52MARUA کامل ،الدسمالمحتويات: سكر، معجون الكاکاو، زيدة الكاكاو، كونياك حليب جاف منزوع الدسسم، زبدة سائحة، مستحلب )ليستین الصویا)، نكهة الفانللا .الطبيعية الكاآكاو 37على اأقل فى آلشوكولاته. قد يحتوي على آثار من آلفول السودانی والكسرات : الأخرى، والبيض والغلوتین
- Allergens
- MilkSoybeans
- May contain traces
- EggsGlutenMilkNutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Labels & certifications
- pure cocoa butter
- Sold in
- Switzerland
- Barcode
- 04165547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amarula?
Amarula contains 495 kcal per 100 g.
How much sugar is in Amarula?
Amarula has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Amarula healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amarula vegan?
Based on its ingredient list, it is not vegan.
What allergens does Amarula contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of eggs, gluten, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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