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Amarula
Amarula by GOLDKENN provides 495 kcal per 100 g, with 53 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 100g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 495 kcal | 495 kcal | 546 −9% | |
| Total fat | 26 g | 26 g | 33% | 34.1 −24% |
| Saturated fat | 16 g | 16 g | 80% | 20.1 −20% |
| Carbohydrates | 55 g | 55 g | 20% | 52.3 +5% |
| Total sugars | 53 g | 53 g | 48.8 +9% | |
| Added sugars | 56.2 g | 56.2 g | 112% | 41.9 +34% |
| Protein | 5 g | 5 g | 10% | 7.1 −30% |
| Salt | 0.1 g | 0.1 g | 0.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, pâte de cacao, beurre de cacao, Amarula® 8.5%, lait entier en poudre, lait écrémé en poudre, beurre fondu, émulsifiant (lécithine de soja), extrait naturel de vanille. Cacao: 37% min. dans le chocolat. Peut contenir des traces de noisettes, amandes, noix de pécan, noix, pistaches, noix de cajou, œuf, gluten.
- Allergens
- MilkSoybeans
- May contain traces
- EggsGlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 100 g
- Labels & certifications
- Sustainable farmingUTZ CertifiedGreen DotUTZ Certified Cocoa
- Sold in
- France, Switzerland
- Barcode
- 7610403072547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amarula?
Amarula contains 495 kcal per 100 g and about 495 kcal per serving (100 g).
How much sugar is in Amarula?
Amarula has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Amarula healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amarula vegan?
Based on its ingredient list, it is not vegan.
What allergens does Amarula contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of eggs, gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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