Cantaloupe
Cantaloupe by Legend Produce provides 37 kcal per 100 g, with 8.2 g of sugars and 0.8 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 medium melon (134 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 50 kcal | 67 −45% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 9 g | 12 g | 4% | 10.9 −18% |
| Total sugars | 8.2 g | 11 g | 5.1 +59% | |
| Dietary fiber | 0.7 g | 0.9 g | 3% | 2.4 −70% |
| Protein | 0.8 g | 1 g | 2% | 2.1 −65% |
| Salt | 0.1 g | 0.1 g | 0.3 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cantaloupe
Product details
- Serving size
- 1/4 medium melon (134 g)
- Sold in
- United States
- Barcode
- 0850725002175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cantaloupe?
Cantaloupe contains 37 kcal per 100 g and about 50 kcal per serving (1/4 medium melon (134 g)).
How much sugar is in Cantaloupe?
Cantaloupe has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cantaloupe healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cantaloupe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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