Canned sardine
Canned sardine by Hagoromo provides 170 kcal per 100 g, with 15 g of sugars and 15 g of protein. That is 540% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 170 kcal | 146 +17% | |
| Total fat | 6 g | 6 g | 8% | 7.8 −23% |
| Saturated fat | 3 g | 3 g | 15% | 1.7 +76% |
| Carbohydrates | 15 g | 15 g | 5% | 5.3 +182% |
| Total sugars | 15 g | 15 g | 2.3 +540% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 15 g | 15 g | 30% | 13 +15% |
| Salt | 1.6 g | 1.6 g | 1.5 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardine,sugar,soybean paste (soybean,rice,salt),water,yeast extract,guar gum.
- Allergens
- FishSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (100 g)
- Sold in
- United States
- Barcode
- 0074410040659
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Canned sardine?
Canned sardine contains 170 kcal per 100 g and about 170 kcal per serving (1 can (100 g)).
How much sugar is in Canned sardine?
Canned sardine has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Canned sardine healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canned sardine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Canned sardine contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 More canned foods
View all →
d NOVA 3 
c 
b NOVA 3 
c NOVA 4 
d NOVA 4 
d