Canja Un

by Comida Fresca 0,400 kg in Chicken soups Barcode 2000003748211
Good nutritional quality
Processed food

Canja Un by Comida Fresca provides 50 kcal per 100 g, with 0.4 g of sugars and 3.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chicken soups category and comes in a 0,400 kg pack. Contains: eggs, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 79 −37%
Total fat 2.2 g 2.7 −20%
Saturated fat 0.5 g 1.1 −54%
Carbohydrates 3.8 g 9.7 −61%
Total sugars 0.4 g 1.9 −79%
Added sugars 0 g 3.5 −100%
Protein 3.7 g 3.8
Salt 0.8 g 1.9 −58%

Category average across 40 Chicken soups products on Foodmetria.

Compared with other chicken soups

Calories lower 40%
Sugars lower 15%
Salt higher 46%
Saturated fat lower 44%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, carne de frango, massa pevide (sêmola de TRIGO-duro), OVO (OVO, agua, vinagre, sal), cebola, cenoura, sal iodado (sal marinho, iodato de potássio), alho (alho, antioxidantes: ácido cítrico, ácido ascórbico) (SULFITOS), hortelã.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenSulphur dioxide and sulphites
May contain traces
CeleryMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,400 kg
Labels & certifications
Ecoponto amarelo
Sold in
Portugal
Barcode
2000003748211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Canja Un?

Canja Un contains 50 kcal per 100 g.

How much sugar is in Canja Un?

Canja Un has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Canja Un healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Canja Un vegan?

Based on its ingredient list, it is not vegan.

What allergens does Canja Un contain?

According to the label data it contains: Eggs, Gluten, Sulphur dioxide and sulphites. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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