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Canadian Maple syrup
Canadian Maple syrup provides 269 kcal per 100 g, with 59 g of sugars and 0 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 310 −13% |
| Total fat | 0.5 g | 0.2 +227% |
| Saturated fat | 0.1 g | 0.1 +37% |
| Carbohydrates | 67 g | 76.2 −12% |
| Total sugars | 59 g | 65.7 −10% |
| Protein | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1140 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 5099839668821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canadian Maple syrup?
Canadian Maple syrup contains 269 kcal per 100 g.
How much sugar is in Canadian Maple syrup?
Canadian Maple syrup has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Canadian Maple syrup healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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