Canadian bacon
Canadian bacon by Land O'Frost Inc. provides 100 kcal per 100 g, with 1.7 g of sugars and 16.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 slices (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 60 kcal | 250 −60% | |
| Total fat | 1.7 g | 1 g | 1% | 17.1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 6.9 −100% |
| Carbohydrates | 3.3 g | 2 g | 1% | 3.4 |
| Total sugars | 1.7 g | 1 g | 1.8 −10% | |
| Protein | 16.7 g | 10 g | 20% | 21.5 −22% |
| Salt | 3 g | 1.8 g | 2.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork sirloin hips, water, salt. less than 2% of maple syrup, natural maple flavor (corn syrup, modified corn starch, maltodextrin, natural flavor, caramel color, dextrose), sugar, corn syrup, sodium phosphates, sodium erythorbate, sodium nitrite.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 slices (60 g)
- Sold in
- United States
- Barcode
- 0051900000522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canadian bacon?
Canadian bacon contains 100 kcal per 100 g and about 60 kcal per serving (3 slices (60 g)).
How much sugar is in Canadian bacon?
Canadian bacon has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Canadian bacon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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