Campesinos

by Lidl 140 g in Picos de pan Barcode 4056489573685
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Campesinos by Lidl provides 377 kcal per 100 g, with 1.6 g of sugars and 9.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 140 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
1.6 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 377 kcal 373
Total fat 2.2 g 2.2 g 3% 4.4 −50%
Saturated fat 0.4 g 0.4 g 2% 0.7 −45%
Carbohydrates 77.8 g 77.8 g 28% 71.8 +8%
Total sugars 1.6 g 1.6 g 2.5 −35%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.3 g 3.3 g 12% 4.8 −32%
Protein 9.9 g 9.9 g 20% 10.5 −6%
Salt 2.6 g 2.6 g 2.2 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 43%
Sugars lower 32%
Salt higher 21%
Saturated fat lower 31%
Protein top 77%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harina de trigo,sal,aceite de oliva virgen extra,levadura

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
140 g
Serving size
100 g
Sold in
Spain
Barcode
4056489573685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Campesinos?

Campesinos contains 377 kcal per 100 g and about 377 kcal per serving (100 g).

How much sugar is in Campesinos?

Campesinos has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Campesinos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Campesinos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Campesinos contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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