Camperos centeno & quinoa gourmet

by GESPIPAFRI S.L. 120 g in Picos de pan Barcode 8411428004136
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Camperos centeno & quinoa gourmet by GESPIPAFRI S.L. provides 386 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 120 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 386 kcal 373
Total fat 6.8 g 6.8 g 9% 4.4 +55%
Saturated fat 1 g 1 g 5% 0.7 +38%
Carbohydrates 65 g 65 g 24% 71.8 −10%
Total sugars 2 g 2 g 2.5 −19%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 7.8 g 7.8 g 28% 4.8 +61%
Protein 12 g 12 g 24% 10.5 +14%
Salt 2.2 g 2.2 g 2.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 43%
Sugars lower 45%
Salt higher 43%
Saturated fat higher 25%
Protein top 25%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de TRIGO (60%), harina de CENTENO (20 %), quinoa (6,4%),SESAMO (4%), aceite de oliva vírgen extra (2,4%), sal, levadura, harina de CEBADA malteada, agente de tratamiento de la harina E300.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
100g
Sold in
Spain
Barcode
8411428004136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Camperos centeno & quinoa gourmet?

Camperos centeno & quinoa gourmet contains 386 kcal per 100 g and about 386 kcal per serving (100g).

How much sugar is in Camperos centeno & quinoa gourmet?

Camperos centeno & quinoa gourmet has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Camperos centeno & quinoa gourmet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Camperos centeno & quinoa gourmet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Camperos centeno & quinoa gourmet contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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