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Calzones
Calzones by Members Mark provides 227 kcal per 100 g, with 1.7 g of sugars and 10.3 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconutmilk yogurts category and comes in a 2.60 g pack. Contains: beef, celery, gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 234G
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 530 kcal | 112 +101% | |
| Total fat | 11.1 g | 26 g | 33% | 7.4 +49% |
| Saturated fat | 4.3 g | 10 g | 50% | 6.6 −35% |
| Carbohydrates | 20.9 g | 49 g | 18% | 10.2 +106% |
| Total sugars | 1.7 g | 4 g | 5.5 −69% | |
| Added sugars | 0.4 g | 1 g | 2% | 3.8 −89% |
| Dietary fiber | 1.3 g | 3 g | 11% | 0.8 +58% |
| Protein | 10.3 g | 24 g | 48% | 1 +946% |
| Salt | 1.8 g | 4.1 g | 0.1 +2125% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 275 Coconutmilk yogurts products on Foodmetria.
Compared with other coconutmilk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calzone (dough [enriched wheat flour, water, soybean oil, yeast, salt, dough improver (gum arabic, wheat flour, mono - and diglycerides, salt, cellulose gum, guar gum, amylase, xylanase)], sugar, fermented wheat flour, dough improver, malted barley flour, ascorbic acid), uncured pepperoni (pork, beef, salt, water, spice, seasoning, cane sugar, celery juice powder), seasoning (extractives of paprika, natural spice extractives), lactic acid starter culture, part skim milk mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), crumbled Italian sausage (pork, water, spices, sea salt, dried cane syrup, red bell pepper powder, dried garlic, salt, flavorings), bell peppers (red pepper strips, green pepper strips, water, salt, calcium chloride, acetic acid), garnish (soybean oil, Parmesan and Romano cheese blend [Parmesan cheese (pasteurized cow's milk, cheese cultures, salt, rennet), Romano cheese (pasteurized cow's milk, cheese cultures, salt, rennet), breadcrumbs (bleached flour, water, vegetable oil (soybean oil, cottonseed oil, and/or canola oil), salt, yeast, sugar, dextrose], dried parsley), sauce (diced tomatoes in juice [diced tomatoes, tomato juice, citric acid, calcium chloride], tomato puree, tomato paste, water, salt, spices, dehydrated garlic, extra virgin olive oil, sugar, dehydrated onion, citric acid, xanthan gum). Contains milk and wheat.
- Allergens
- BeefCeleryGlutenMilkPorkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.60 g
- Serving size
- 234G
- Sold in
- United States
- Barcode
- 0255518517001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calzones?
Calzones contains 227 kcal per 100 g and about 530 kcal per serving (234G).
How much sugar is in Calzones?
Calzones has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calzones healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Calzones vegan?
Based on its ingredient list, it is not vegan.
What allergens does Calzones contain?
According to the label data it contains: Beef, Celery, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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