View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Calzone Four Cheese
Calzone Four Cheese by Mama Cozzi’s provides 268 kcal per 100 g, with 3 g of sugars and 12.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category and comes in a 7 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 calzone (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 530 kcal | 250 +7% | |
| Total fat | 10.6 g | 21 g | 27% | 10.4 |
| Saturated fat | 5.1 g | 10 g | 50% | 4.5 +12% |
| Carbohydrates | 29.8 g | 59 g | 21% | 27.9 +7% |
| Total sugars | 3 g | 6 g | 3.1 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1 g | 2 g | 7% | 1.7 −40% |
| Protein | 12.6 g | 25 g | 50% | 10.9 +16% |
| Salt | 1.3 g | 2.5 g | 1.4 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt and enzymes), provolone cheese (pasteurized milk, cheese cultures, salt and enzymes), ricotta cheese (pasteurized milk, whey, vinegar, salt), salt, sugar, olive oil, guar gum, xanthan gum, romano cheese grated (pasteurized sheep's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking), yeast, minced garlic, soybean oil, dough conditioner blend (wheat flour, malted barley flour, enzymes, ascorbic acid), parmesan cheese grated (pasteurized part-skim milk, cheese cultures, salt, enzymes and powdered cellulose (anti-caking agent]), black pepper, parsley, oregano,
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 1 calzone (198 g)
- Sold in
- United States
- Barcode
- 4099100052770
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Calzone Four Cheese?
Calzone Four Cheese contains 268 kcal per 100 g and about 530 kcal per serving (1 calzone (198 g)).
How much sugar is in Calzone Four Cheese?
Calzone Four Cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calzone Four Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Calzone Four Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Calzone Four Cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 3 
a 
a NOVA 4 More pizzas
View all →
c NOVA 3 
c NOVA 3 
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Mama Cozzi’s
View all →
d NOVA 4 
c NOVA 4 
NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4