View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Calmars à la Romaine
Beignets d'anneaux de calmar (Illex argentinus) pêché en océan Atlantique Sud-Ouest, surgelés.
Calmars à la Romaine by Findus provides 279 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 490 g pack. Contains: gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 279 kcal | 144 +94% | |
| Total fat | 18 g | 18 g | 23% | 6.6 +174% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 2.5 −28% |
| Carbohydrates | 20 g | 20 g | 7% | 13.9 +44% |
| Total sugars | 0.5 g | 0.5 g | 2.7 −81% | |
| Added sugars | 0 g | 0 g | 0% | 1 −97% |
| Dietary fiber | 0.7 g | 0.7 g | 3% | 1.8 −61% |
| Protein | 10 g | 10 g | 20% | 6.8 +48% |
| Salt | 0.7 g | 0.7 g | 0.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calmar 48%, enrobage 52% (farine de blé, huile de tournesol, eau, amidon de blé, sel, protéines de lait, stabilisant : methylcellulose, régulateurs d'acidité : glucono-delta-lactone et acide citrique, extrait de levure, levure, épices, dextrose).
- Allergens
- GlutenMilkMolluscs
- May contain traces
- CrustaceansFish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 490 g
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3599741001485
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Calmars à la Romaine?
Calmars à la Romaine contains 279 kcal per 100 g and about 279 kcal per serving (100 g).
How much sugar is in Calmars à la Romaine?
Calmars à la Romaine has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calmars à la Romaine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Calmars à la Romaine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Calmars à la Romaine contain?
According to the label data it contains: Gluten, Milk, Molluscs. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a NOVA 4
a NOVA 4 More frozen ready-made meals
View all →
a NOVA 3
a NOVA 3
b NOVA 3
a NOVA 4
a NOVA 3
c NOVA 3 More from Findus
View all →
b NOVA 3
b NOVA 4
b NOVA 3
b NOVA 3
c NOVA 4
a NOVA 3