California style veggie on ciabatta sandwiches

in Sandwiches Barcode 0826766952113
Average nutritional quality
Ultra-processed food

California style veggie on ciabatta sandwiches provides 133 kcal per 100 g, with 2.1 g of sugars and 4.2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (241 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 321 kcal 284 −53%
Total fat 4.6 g 11 g 14% 15.6 −71%
Saturated fat 0.6 g 1.5 g 8% 5.2 −88%
Carbohydrates 18.7 g 45 g 16% 25.4 −26%
Total sugars 2.1 g 5 g 3.9 −46%
Dietary fiber 2.5 g 6 g 21% 1.9 +30%
Protein 4.2 g 10 g 20% 15.5 −73%
Salt 0.7 g 1.6 g 2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 24%
Sugars lower 47%
Salt lower 23%
Saturated fat lower 11%
Protein top 84%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Multigrain ciabatta rolls (enriched wheat flour [wheat flour malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, rolled oats, sourdough [water, fermented wheat flour, fermented rye flour], cracked rye, wheat bran, vegetable oil [canola oil or soybean oil], salt, sugar, yeast, enriched wheat farina, [wheat farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), fermented rye flour [rye flour, water, yeast, lactic acid bacteria], malted barley extract, wheat gluten, monoglycerides, wheat grains, rye grains, oat grains, flax seeds, cultured wheat starch, millet seeds teff seeds, guar gum), spicy avocado hummus (garbanzo beans, water, avocado (avocado, citric acid), tahini [sesame seeds], extra virgin olive oil, jalapenos, sea salt, spices, garlic powder), tomatoes, cucumber, spinach, red bell pepper

Allergens
GlutenSesame seedsSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (241 g)
Sold in
United States
Barcode
0826766952113

Prices reported by shoppers

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Frequently asked questions

How many calories are in California style veggie on ciabatta sandwiches?

California style veggie on ciabatta sandwiches contains 133 kcal per 100 g and about 321 kcal per serving (1 container (241 g)).

How much sugar is in California style veggie on ciabatta sandwiches?

California style veggie on ciabatta sandwiches has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is California style veggie on ciabatta sandwiches healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does California style veggie on ciabatta sandwiches contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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