Calamars à la romaine sachet 500g

by U 500 g in Squid fritter Roman-style Barcode 3256227449031
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Calamars à la romaine sachet 500g by U provides 195 kcal per 100 g, with 1.8 g of sugars and 7.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squid fritter Roman-style category and comes in a 500 g pack. Contains: gluten, molluscs.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 195 kcal 215 −9%
Total fat 10 g 10 g 13% 9.9
Saturated fat 1.5 g 1.5 g 8% 1.4 +7%
Carbohydrates 19 g 19 g 7% 24.1 −21%
Total sugars 1.8 g 1.8 g 2.2 −17%
Added sugars 0.9 g 0.9 g 2% 0.6 +37%
Dietary fiber 1 g 1 g 4% 1.5 −35%
Protein 7.7 g 7.7 g 15% 6.8 +13%
Salt 1.3 g 1.3 g 1.4 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Squid fritter Roman-style products on Foodmetria.

Compared with other squid fritter roman-style

Calories lower 24%
Sugars higher 48%
Salt lower 34%
Saturated fat higher 34%
Protein top 17%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Anneaux d'ENCORNET (illex argentinus) pêché à la ligne et hameçon en Océan Atlantique sud-ouest (zone FAO 41) 40%, eau, farine de blé, farine de maïs, huile de tournesol, sel, poudres à lever (e 575, e500ii), dextrose, jus de citron, régulateurs d'acidité (bicarbonate de sodium, acide citrique, citrate de sodium), colorant : riboflavine, levure.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMolluscs

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100g
Sold in
France
Barcode
3256227449031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamars à la romaine sachet 500g?

Calamars à la romaine sachet 500g contains 195 kcal per 100 g and about 195 kcal per serving (100g).

How much sugar is in Calamars à la romaine sachet 500g?

Calamars à la romaine sachet 500g has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamars à la romaine sachet 500g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Calamars à la romaine sachet 500g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Calamars à la romaine sachet 500g contain?

According to the label data it contains: Gluten, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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