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Calamar jumbo
Calamar jumbo by Iberia provides 341 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 290 kcal | 151 +126% | |
| Total fat | 29.4 g | 25 g | 32% | 7.1 +313% |
| Saturated fat | 7.1 g | 6 g | 30% | 1.4 +406% |
| Carbohydrates | 1.2 g | 1 g | 0% | 4.9 −76% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 18.8 g | 16 g | 32% | 16.4 +15% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jumbo calamari, sunflower oil, garlic, salt
Product details
- Quantity
- 4 oz
- Serving size
- 1 serving (85 g)
- Labels & certifications
- No glutenNo GMOs
- Sold in
- Spain
- Barcode
- 0075669109418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calamar jumbo?
Calamar jumbo contains 341 kcal per 100 g and about 290 kcal per serving (1 serving (85 g)).
How much sugar is in Calamar jumbo?
Calamar jumbo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calamar jumbo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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