Cake mix

by Duff Goldman in Cake mixes Barcode 0634680950425

Chocolate

Not enough data to compute
Ultra-processed food

Cake mix by Duff Goldman provides 392 kcal per 100 g, with 43.1 g of sugars and 3.9 g of protein. That is 21% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
43.1 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.1 package, per container (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 200 kcal 382
Total fat 7.8 g 4 g 5% 8
Saturated fat 2.9 g 1.5 g 8% 3.4 −15%
Carbohydrates 78.4 g 40 g 15% 71.6 +9%
Total sugars 43.1 g 22 g 35.7 +21%
Dietary fiber 2 g 1 g 4% 3.2 −38%
Protein 3.9 g 2 g 4% 6.6 −40%
Salt 1.8 g 0.9 g 1.3 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 41%
Sugars higher 40%
Salt higher 23%
Saturated fat higher 42%
Protein top 70%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening ([contains one or more of the following: palm oil, and/or soybean oil] with emulsifier [propylene glycol mono - and diesters, mono - and diglycerides, soy lecithin] with preservative [bht citric acid]), modified corn starch, leavening (baking soda sodium aluminum phosphate, monocalcium phosphate). contains 2% or less of: salt, dextrose, artificial flavor, xanthan gum.

May contain palm oil
Allergens
GlutenSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.1 package, per container (51 g)
Sold in
United States
Barcode
0634680950425

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cake mix?

Cake mix contains 392 kcal per 100 g and about 200 kcal per serving (0.1 package, per container (51 g)).

How much sugar is in Cake mix?

Cake mix has 43.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cake mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cake mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cake mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cake mixes

View all →

More from Duff Goldman

View all →